We provide online counselling, from licensed therapists across the province of Alberta.
How does Online Counselling Work?
Online Counselling is much like Therapy in Person
Online Counselling (also Virtual Counselling, Telephone Counselling or Video Counselling) is just like going to see your therapist, only from the comfort of your home or office.
Sometimes it’s just too difficult to make it into counselling in person, which is why we offer counselling over telephone and video chat.
When self-isolated or Working from Home
Being stuck at home or working remotely can be isolating. First, know that this is not a unique feeling, and many people feel the same way.
Second, online counselling is a good alternative to taking care of your mental health while unable to make it in person for therapy, but it’s important that you find a good fit.
With Therapists licensed by the College of Alberta Psychologists.
All of our counsellors are licensed and registered with the College of Alberta Psychologists, enabling them to provide counselling to anyone in Alberta, and also receive coverage by health insurance plans.
Finding a good fit is another story, which is why it’s important that you get to know us first.
What can we talk about?
We work with clients through a wide range of difficulties, including Anxiety, Depression, Isolation, Loneliness, Marriage and Couples Support, Self-esteem, Body-Image, Self-Discovery, Trauma and many others.
Our Approach to Counselling
Our therapists have also received specialized training in Anxiety, EMDR, the Gottman Method, and tailor their approach to counselling by using CBT (Cognitive-Behavioural Therapy), Solution-Focused Therapy and Emotion-Focused Therapy,
Do I need special software?
No special software is required for online or telephone counselling.
All that we require is you, a telephone or internet connection, and 60-minutes of time alone to chat.
How much does it cost?
Our fees are lower than average to make counselling both affordable and reasonable. If you're curious, please take a look at information on industry average rates.
We also recognize the importance of making sure that you and your therapist are a good fit. This is why we offer a free 20-minute phone consultation to everyone that wants to get to know us a little better.
Schedule a Free 20-minute Consultation
A strong therapeutic relationship is the most important element of successful counselling, and so we want to make sure that you and your counsellor are a good fit.
Schedule free 20-minute phone consultation below to get to know us, our approach and see if we’re a good fit.